Personal Development Training Workshops.
Virtual Training
One hour training events that identify individual positive behaviour changes that you can make to maximise your effectiveness and interaction with others.
Choose from:
Thought Illusions
Unlocking the secrets of clever communication
On site Training
Our work and personal lives require us to adapt at an amazing speed.
Utilising and developing your existing strengths will enable you to bounce back from adversity.
Developing an awareness of what negative levels of stress do to your body and mind allows us to identify a range of techniques that can assist us to unwind and be more productive both professionally and personally.
Choose from:
Developing Personal Resilience
Stress Management Techniques
Ideal for universities, colleges, schools and small business, show your employees you value them.
FAQ
Q. How long is a training workshop?
A. Virtual training is one hour
On site training sessions are two hours long
Q. How many people can attend?
A. Virtual sessions maximum 10 capacity
On-site maximum 15 capacity
Q. What topics do you train on?
A. Challenging negative thought patterns and establishing positive ones. Raising awareness of how our own communication styles may be affecting our interaction with others .Building emotional resilience, stress management techniques
Q. Where do the workshops take place?
A .Virtual by Microsoft Teams
tOn site at your work environment to minimise cost, travel and disruption.
Q. What areas do you cover?
A. Virtually -any where
On site: Hampshire, Wiltshire, Dorset