One style never fits all- my style of life coaching offers a combination approach, that is practical and will support you to become the best and most effective version of yourself. I can guide you on healthy weight management, assertiveness, increasing your self-confidence and positive communication skills.
Short, fast paced and fun training sessions, focusing on practical and useful techniques that you can start to use immediately. Workshop topics include: developing skills of personal resilience, self-confidence, tackling emotional eating or managing stress.
Allow me to provide you, with the tools and methods you need to achieve your goals.
I am an accredited Life Coach, Health Trainer, Educationalist and Therapist. I work holistically to support people to achieve specific goals and to minimise obstacles.
Making small changes to your life can have huge positive effects. Choosing to take control and focus on yourself is the first step in an exciting journey.
Become the best version of yourself.
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