Life Coaching: Have support to achieve the goals you want
ARE YOU INTERESTED IN:
- Weight Management and Eating Healthily
- Changing Career
- Benefitting from closer relationships
- Being more focussed & a little less lost
- Feeling more confident & motivated
- Replacing negative thinking patterns or excessive worrying, with calmer more productive thoughts
At times in life it's useful to take stock of where we are, what we have and what we want.
With my support you can identify what works for you, what you want to keep and what you want to change.
De-clutter your negative thoughts, habits and behaviours & create space for increased positivity.
Not everyone needs counselling but most people can benefit from a professional listening ear. Life Coaching enables you to make progress to your own determined goals through supportive conversations.
We Start From Experience Not Scratch.
I work holistically to support you to achieve specific goals and to minimise obstacles. I am curious about life and what is important to each person but focus on the present and future, while acknowledging how past experiences have contributed to shape the person we are today.
Free initial consultation to discuss what issue you would like support with.
- Virtual 50 minute sessions
- Telephone or on line
Life Coaching - Think Big, start small
1-1 Coaching
An initial 60 minute session that enables you to decide what aspects of your life you wish to focus on to become the best version of yourself.
50 minute sessions
In these sessions you will identify how you are going to achieve the changes you want to make ,in a practical, realistic and timely way.
My style of Coaching
I will support and encourage you to explore opportunities and make small changes that make a big difference but I will also challenge you to approach things from different perspectives.
FAQ
Q. How many sessions will I need?
A. This depends on the reason you are having coaching for, but generally six sessions make a big di
Q. How do the sessions take place?
A. Either by phone or on line.
This means no inconvenient travel for you and you can fit the sessions in to suit your lifestyle
Q. What sort of issues can you help with?
A. Healthy weight management, career, relationships, self-confidence, stress, motivation.